Food Nutrition Workshop
Developing cooking skills and nutritional knowledge allows us to make healthier food choices and brings a wealth of benefits. Being a proficient cook can help save money, feed a family and allow someone with a specific dietary needs to continue enjoying a healthy, varied diet. Developing sophisticated skills in the kitchen can also open doors for employment within the hospitality industry. Whether you are cooking for pleasure or for work purposes, this course will help you.
The workshop will teach you how to handle food safely and hygienically ,with the opportunity to gain your ‘Basic Food Hygiene Certificate’ on the introduction lesson. After the first week you will then learn how to plan meals and adapt recipes for a range of specific diets; this will help you learn nutritional knowledge and how food can impact your overall health.
Throughout the workshop you will develop your skills and techniques in the kitchen, using a variety of ingredients to understand the science behind cooking and about preparation methods. You will also learn how to present dishes in both an informal and formal manner, helping you get a WOW factor whether it’s for your friends and family, or a job opportunity.
Learning to cook will help you understand world cultures, customs and flavours. You will also learn life skills like eating healthy, budgeting your money, and cleaning. You will explore the culture and the important role that food plays in celebrations such as birthdays, religious events and many more!
- Workshop Duration: 12 weeks
- Ingredients and preparation techniques
- Cooking for good health
- Nutritional information
- Meal planning for specific dietary needs
- Food presentation techniques
- Food in culture
- Basic food hygiene certificate
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Tim, DJ Workshop
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